Acupressure is an ancient form of massage which relies on applying pressure to various points on the body using the palms, thumbs and hands. Therapists might use unique methods, pressures and rhythms in the procedure. It has gained popularity among people in recent years mainly due to the many health benefits provided by this sort of massage. In fact, it is one of the most used therapies in Swedish massage parlors.
The most important merit of Acupressure lies in its ability to relieve pain, relaxation and anxiety. Stress is known to contribute to illnesses and fatigue. The soothing and relaxing effects of Acupressure make it perfect for relieving physical and psychological stress and to promote recovery. This is why it is often contained in healing therapies designed to promote good health, particularly for people who have long term illnesses and are experiencing fatigue.
Acupressure uses acupressure points along the meridians. It was believed by traditional Chinese medicine that meridians exist on each organ system and that these meridians existed along the major vessels of the body like the spleen, gut, kidney and colon. Meridians were also thought to connect the skin and the organs. According to traditional Chinese medicine, acupuncture is effective in treating inner illness. Acupressure stimulates the blood vessels in the body, thereby relieving blood pressure and stimulating energy that could be distributed to other parts of the body through the meridians.
Other virtue of Acupressure includes treating several kinds of headaches. There are various sorts of headaches depending on the meridians and they flow and whether they are from tension or depression. Tension headaches are often caused by an excessive amount of pressure exerted on a particular region of the mind, while depression and stress headaches are from feelings of sadness, anxiety and nervousness. A fantastic Acupressure technique for relieving pain would be to apply pressure along the acupressure points along the meridians of the neck and shoulders. By doing so, it would relieve the pressure from the aggravation. Another benefit of using Acupressure techniques is that there are no chemicals involved unlike in taking Tylenol which can cause unpleasant side effects such as nausea, diarrhea and vomiting.
Among the other merit of Acupressure is treating nausea and indigestion. The body experiences three states-being complete, light and medium. Indigestion is usually called heartburn because it occurs when the food that we eat are burnt by stomach acid.
인천출장 If you are experiencing indigestion and you are not certain what caused it, consult your doctor for proper diagnosis. Acupressure has been known to be a natural alternative to prescription medications and will treat your ailment permanently.
One of the merit of Acupressure include treating breast cancer survivors. Breasts have receptor sites along the muscular layers of the body, connecting with cerebral nerves that control both pumping and metabolism of energy within our bodies. It's because of this that our breasts experience changes throughout the menstrual cycle. Oftentimes, our breasts develop pain and tenderness especially during the part of our menstrual cycle called the menstruation. Acupressure has been proven to help alleviate the pain brought about by this hormonal disturbance as well as boosting metabolic efficiency by stimulating the default-mode system of the brain which helps circulate blood and nutrient through our body's tissues.
Another virtue of Acupressure lies in treating our body's chronic pains such as headaches, backaches, arthritis, menstrual cramps, colds, influenza, indigestion, menstrual pains, PMS, sciatica, and tonsillitis. Although it cannot cure these pains, acupressure massage has been demonstrated to be an effective pain reliever. Research studies show that applying constant pressure to acupressure points results to reducing headache pain in 90% of the subjects. Another interesting study demonstrates that acupressure may also lessen the effects of traumatic brain injury, stroke, and cerebral palsy.
One of the benefits of using Acupressure as therapy is that it is not limited to the treatment of a person's ailment alone but may be applied also to attaining general health improvement. Research studies show that regular application of acupressure massages might increase the circulation of lymph and stimulate the production of white blood cells in the body's extremities. Other benefits include preventing tumor cells from forming in our own body, enhancing our immune system and enhancing our endocrine system, activating the parasympathetic nervous system and improving our digestive system.
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